What is Your LIFE & BODY Worth?

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Our Story - LIFE & BODY

LIFE & BODY Transformation Fitness Challenge Inc is a team of healthcare professionals and personal trainers. Our motive and mission are to improve our client’s lives by reducing risk factors that may lead to heart disease, stroke, cancer, and diabetes. We are committed to providing the highest level of service in areas of fitness consultation in the health and wellness field.

LIFE & BODY offers programs that specialize in health teaching, weight management, strength, rehabilitation, and recovery. We promise to empower our clients by teaching them the necessary skills and knowledge to lower risk factors that may cause infirmity, disease, or impairment. This is done efficiently through one-on-on supervised exercise, nutritional counselling, lifestyle education, and behaviour modification.

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    2121 Laurier Drive
    Lasalle, ON
    N9J 0B4

    Tel: 519-250-5433
    Email: info@lifeandbody.ca

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